PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness professionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.
Fitness industry surveys show that most people seek the help of a personal trainer to improve their balance, cardiovascular health, coordination, endurance, flexibility, posture, strength or weight control. Each of PTP of Southport's clients starts with a unique health goal in mind. Whatever your goals may be, the key to their achievement lies within your body and your mind.
A certified personal trainer can motivate you to develop a healthier lifestyle and help guide you to overcome your biggest obstacles to exercise. Your PTP Southport trainer will monitor the progress of your exercise regime and challenge you when you start to peak to ensure that your fitness workouts continue to be beneficial while still fun.
With PTP Southport you can be ensured that the fitness program designed is the best one for you. You will be taught the proper form and technique when exercising with weight machines, free weights and cardiovascular equipment because increasing your body's results while reducing the risk of injury is what makes a successful exercise program.
Your certified professional personal trainer will assist you in setting and achieving realistic fitness training goals. On your path to fitness, your personal trainer will be there to encourage and motivate you. And you can do it in PTP Southport's state-of-the art facility or in the comfort of your own home.
With Personal Training Professionals of Southport, you'll be able to reach your physical fitness potential in a reduced amount of time because we will design a training program which is unique to what you want and what your body needs for better health!